{"id":32,"date":"2024-04-09T04:52:40","date_gmt":"2024-04-09T04:52:40","guid":{"rendered":"https:\/\/scoutdillpickle.com\/?p=32"},"modified":"2024-04-11T02:55:27","modified_gmt":"2024-04-11T02:55:27","slug":"macro-friendly-low-calorie-steak-tacos","status":"publish","type":"post","link":"https:\/\/scoutdillpickle.com\/index.php\/2024\/04\/09\/macro-friendly-low-calorie-steak-tacos\/","title":{"rendered":"Macro friendly, low calorie, steak tacos"},"content":{"rendered":"\n<p>This is an easy, quick meal that&#8217;s low in calories and fat. It&#8217;s also easy on the budget. I usually use tri tip steak as it&#8217;s cheap and usually fairly tender. You&#8217;re looking at about 240 grams of steak for two servings. This is one of my chef wife&#8217;s favorite recipes I make and it&#8217;s so healthy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" src=\"https:\/\/scoutdillpickle.com\/wp-content\/uploads\/2024\/04\/IMG_4204-min.jpg\" alt=\"Tacos\" class=\"wp-image-36\"\/><\/figure>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<p><strong>Grilled topping<\/strong><\/p>\n\n\n\n<p>1\/2 large onion or 1 small diced<\/p>\n\n\n\n<p>2 cloves garlic finely chopped&nbsp;<\/p>\n\n\n\n<p>2 jalape\u00f1os diced<\/p>\n\n\n\n<p>1\/2 tsp Dried cumin &#8211; make sure this becomes fragrant in the pan in your oil when you cook it before dropping other veg in&nbsp;<\/p>\n\n\n\n<p>Salt and pepper<\/p>\n\n\n\n<p>Spray oil<\/p>\n\n\n\n<p><strong>Tomato salsa&nbsp;<\/strong><\/p>\n\n\n\n<p>Handful fresh cilantro chopped<\/p>\n\n\n\n<p>1 tomato diced<\/p>\n\n\n\n<p>Salt and pepper<\/p>\n\n\n\n<p><strong>Lime crema<\/strong>&nbsp;<\/p>\n\n\n\n<p>2 tbsp light sour cream<\/p>\n\n\n\n<p>Juice from 2 limes<\/p>\n\n\n\n<p>Salt&nbsp;<\/p>\n\n\n\n<p><strong>Steak<\/strong><\/p>\n\n\n\n<p>Mrs.Dash chipotle or extra spicy rub<\/p>\n\n\n\n<p>240 grams of steak of choice&nbsp;<\/p>\n\n\n\n<p>Spray oil<\/p>\n\n\n\n<p>Four low carb tortillas&nbsp;<\/p>\n\n\n\n<p>Baby spinach&nbsp;<\/p>\n\n\n\n<p>Hot sauce of your choice &#8211; I like chipotle Tabasco&nbsp;<\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Spray down a pan with oil and throw in your cumin. You want to get the cumin aromatic before you throw the garlic, onions and pepper in. Fry this up till it&#8217;s a little browned. Season with salt and pepper. <\/p>\n\n\n\n<p>Get your steak and coat with Chipotle Mrs.Dash seasoning. Put your fry pan or skillet on medium-high heat. Blacken your steak and cook to preference. I usually do medium-rare at an inside temp of between 220 and 230 Fahrenheit. A meat temperature is incredibly helpful for this. Let the steak rest for half the cook time then slice thinly. <\/p>\n\n\n\n<p>Combine your lime juice, sour cream and some salt to taste. <\/p>\n\n\n\n<p>Dice your tomatoes and cilantro and combine with salt and pepper to taste. <\/p>\n\n\n\n<p>Spread your lime crema on your tortillas. Add your steak, grilled toppings, tomato salsa and baby spinach. Add hot sauce if desired. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an easy, quick meal that&#8217;s low in calories and fat. It&#8217;s also easy on the budget. I usually use tri tip steak as it&#8217;s cheap and usually fairly tender. You&#8217;re looking at about 240 grams of steak for two servings. This is one of my chef wife&#8217;s favorite recipes I make and it&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,34],"tags":[7,6,5,38,8,37,35,36,39],"content_type":[],"class_list":["post-32","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness","category-recipes","tag-diet","tag-fitness","tag-health","tag-healthy","tag-macros","tag-mexican","tag-recipe","tag-steak","tag-tacos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Macro friendly, low calorie, steak tacos - Scout Dill Pickle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scoutdillpickle.com\/index.php\/2024\/04\/09\/macro-friendly-low-calorie-steak-tacos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Macro friendly, low calorie, steak tacos - Scout Dill Pickle\" \/>\n<meta property=\"og:description\" content=\"This is an easy, quick meal that&#8217;s low in calories and fat. It&#8217;s also easy on the budget. I usually use tri tip steak as it&#8217;s cheap and usually fairly tender. You&#8217;re looking at about 240 grams of steak for two servings. This is one of my chef wife&#8217;s favorite recipes I make and it&#8217;s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scoutdillpickle.com\/index.php\/2024\/04\/09\/macro-friendly-low-calorie-steak-tacos\/\" \/>\n<meta property=\"og:site_name\" content=\"Scout Dill Pickle\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-09T04:52:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-11T02:55:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/scoutdillpickle.com\/wp-content\/uploads\/2024\/04\/IMG_4204-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3024\" \/>\n\t<meta property=\"og:image:height\" content=\"4032\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"scout\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"scout\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/index.php\\\/2024\\\/04\\\/09\\\/macro-friendly-low-calorie-steak-tacos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/index.php\\\/2024\\\/04\\\/09\\\/macro-friendly-low-calorie-steak-tacos\\\/\"},\"author\":{\"name\":\"scout\",\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/#\\\/schema\\\/person\\\/47fcfed41421e769831d8547b67e798d\"},\"headline\":\"Macro friendly, low calorie, steak tacos\",\"datePublished\":\"2024-04-09T04:52:40+00:00\",\"dateModified\":\"2024-04-11T02:55:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/index.php\\\/2024\\\/04\\\/09\\\/macro-friendly-low-calorie-steak-tacos\\\/\"},\"wordCount\":320,\"publisher\":{\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/#\\\/schema\\\/person\\\/47fcfed41421e769831d8547b67e798d\"},\"image\":{\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/index.php\\\/2024\\\/04\\\/09\\\/macro-friendly-low-calorie-steak-tacos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/scoutdillpickle.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/IMG_4204-min.jpg\",\"keywords\":[\"diet\",\"fitness\",\"health\",\"healthy\",\"macros\",\"mexican\",\"recipe\",\"steak\",\"tacos\"],\"articleSection\":[\"Health and fitness\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/scoutdillpickle.com\\\/index.php\\\/2024\\\/04\\\/09\\\/macro-friendly-low-calorie-steak-tacos\\\/\",\"url\":\"https:\\\/\\\/scoutdillpickle.com\\\/index.php\\\/2024\\\/04\\\/09\\\/macro-friendly-low-calorie-steak-tacos\\\/\",\"name\":\"Macro friendly, low calorie, steak tacos - 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